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🎧 Learn simple, practical techniques alongside certified and experienced instructors
Discover and practice meditation developed by dedicated and renowned experts. You will find guided meditations ranging from 3 to 20 minutes allowing everyone, beginner or experienced, to progress in their practice at their own pace.
📲 A wide range of free content, accessible to all with no requirement to subscribe.
By creating your account, you will have unlimited access to:
– 13 Discovery sessions included in the “Discovery” & “Discovery for kids” programs
– 3 „Meditations of the day“
– The Free Meditation tool, with customizable, non-guided sessions
– The 3 minute „Calming breath“ Meditation
– The cardiac coherence tool
– A selection of exclusive music and sounds for relaxation
– Animated stories
🌙 More than 2000 themed meditation sessions focusing on:
– Letting go
– Smiling at anxiety
– Joy at Work
– Mindful time management
– Positive thinking