AboutUs

Learn how to manage your mindset, resolve conflict and build a more mindful relationship together.

You can use AboutUs solo or as a multiplayer experience together with your partner by simply connecting your accounts.

AboutUs will take you on a personalised coaching experience that will increase your self-awareness and generate more closeness between you and your partner.

Combining interactive video classes with journaling and mindfulness exercises, you’ll learn:

• how to let go of unhelpful beliefs and attitudes about love
• how to create an authentic, intimate, loving long-term relationship
• how to handle sadness, rejection and fear
• how to effectively deal with anger, frustration and resentment
• how to reduce the amount of tension and stress associated with negotiating your needs and reconciling your differences

HOW DOES ABOUTUS WORK?

AboutUs is your personalized journey to a mindful relationship. AboutUs combines digital therapy, guided journaling, and mindfulness to give you a personalized digital therapy experience.

WHERE IS THE CONTENT COMING FROM?

All of AboutUs’s classes are science-backed and bring you the latest research in mental health. Every therapy session is designed & developed together with a leading therapist.